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Depression
Interview by Matt Leeder

This month, our theme is based on two extremes of the emotional scale: Joy and Depression. Most of us will know people who have suffered or are still suffering from Clinical Depression but very few of us really understand the condition itself. Often our misunderstanding leads to disrespect for those who are suffering from it; how many times have you heard yourself or other people say ‘Depression? Well, obviously, it’s all in the mind!’


To try and learn more we interviewed Simon Scott, a 24 year old who lives with his wife Annette in Ipswich. Simon was diagnosed with Chronic Fatigue Syndrome (CFS – also known as M.E.) in April 2001 and has suffered with the condition and depression to this day. Simon is a fourth generation Salvationist, he attends Ipswich Citadel Salvation Army & does his best to watch the ‘tractor boys’ as often as possible!

ALOVE: What does CFS do to you and how is this linked to depression?


Simon: In my case, the illness first affected me physically. I started noticing really abnormal fatigue while I was in the gym or playing football. Unfortunately I now have quite severe mobility difficulties but the sheer exhaustion was the initial factor for me. Something as silly as doing some washing up can cause me to feel so tired and sore that I have to sleep for a couple of hours to replenish the energy. Other problems I experience on a regular basis include very poor concentration, short-term memory loss and poor balance. I also tend to pick up most colds and sore throats that are flying around!

As far as depression goes, it was something that sort of crept up on me! I think that this illness would make anybody feel angry and frustrated. But for me, being such a sporty person, someone involved with the Army and all its commitments and also someone who liked to spend as much time as possible out and about with friends it really hit me hard. The physical nature of this illness has made me feel inadequate and useless. I think these feelings going round and round your head all day long when you have to sit at home alone come to the forefront and outweigh or outbalance all the good things that you still may have in your life. I suppose this was when I really noticed that depression was a major issue for me. Being unable to go out for a short walk, make my own dinner or read the newspaper made me feel so useless and life seemed so pointless.

ALOVE: Has this put a strain on your friendships? Has there been any misunderstanding?

Simon:
This illness has proved who my real friends are. It may sound very selfish but these four or so years have been the very hardest of my life and it has been a time where I desperately need friends around to help and support me. This has unfortunately meant that people that I thought were friends have really proved themselves not to be. It hurts me to say this, because I am sure I’ve played my part too & I am all too aware of how busy people are but it doesn’t stop it making you feel down.

I now know that in the future, when I am well, I have to be an outgoing, practical and loving person. To be told by somebody that other people are praying for you is very nice, but to have someone say it to your face or actually spend some time with you takes it to another level. It actually helps and gives me encouragement and belief that people do love me and want me to get better.

I’m sure that there is a huge amount of misunderstanding regarding me and my illness. The difficult thing is that people only see me when I’m having a ‘good day’. I think people take this as a marker and think that this is how I normally am. It couldn’t be further from the truth!

ALOVE: How has this affected or influenced your Christian faith and that of the people closest to you?

Simon:
To be honest my faith has been shattered. I have at times really felt that my life has no purpose and that there really is no need for me to be here. I have struggled to believe that God could let me suffer like this. I have had many people tell me that I am being prayed for and that I do have ‘plenty to offer’ but I am still stuck here on my sticks or in my wheelchair. This is something that I have to conquer. When I now look back, I wonder how strong my faith ever was. I question whether I was as good a Christian as I could have been and whether I only wore my uniform so that I was allowed to play in the Band. The fact that I have suffered with depression and been forced to think so many issues through has given me the opportunity to look at my faith. I’m now at a point where I’m searching for what and where is the right place for me to be. Maybe my faith needed to be ‘shattered’ so that it could be built up again?

ALOVE: How does clinical depression make you 'feel'?

Simon:
For me depression made me feel lonely, unloved and unwanted. I was always conscious of the amazing wife that I have and the huge love and support of my family but it still made me feel like this. I really didn’t think that anybody could help me. It obviously made me feel sad. I felt that nobody understood what I was going through. I often found myself wrapped up in my own little world. It was as if I was in a haze and would quite often forget complete chunks of the day and not even notice that my wife had come home from work. Depression sucks away your desire to do things and stay active. There were also many moments where I felt very scared. When thoughts like ‘I’m useless’ and ‘there really isn’t any point to being here’ go through your head it really does scare you.

ALOVE: How can you help yourself?

Simon:
I have to help myself by staying as positive as I possibly can. It seems simple to look back at my spell of depression and say ‘I’ll never let myself be like that again’ but it just isn’t that easy. I’m trying really hard to get involved in things again. I’m trying to be as active as I can, even though it really hurts at times!!

ALOVE: How can other people help you? What can we do?

Simon:
Be as normal as possible!! I have to speak to so many Doctors and Specialists about my illness that I’m really not that bothered about talking about it with people. I’d much rather have a chat about the football or what’s going on in the world! It doesn’t matter if they don’t know much about what I’m going through. It’s just nice to know that you are being thought of. People are busy these days but it is easy to phone, email or text someone.
Learn more about CFS at:
hcd2.bupa.co.uk
Learn more about depression:
www.bupa.co.uk
www.depression.org.uk
www.depressionalliance.org
Visit your local Christian bookshop (www.wesleyowen.com) for Christian books that deal with issues of depression.
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